Here, take a look at some of the common chair yoga poses that seniors can do every day. This pose helps to improve posture and strengthens the core. Sit up straight and keep your feet flat on the ...

Colleen Jaconetti, a senior investment strategist for retirement at Vanguard, digs into the balance between spending on immediate needs and saving for the future.

WANGARATTA Sports and Aquatic Centre (WSAC) is offering a range of free classes for community members over 60 during October ...

These gentle yoga poses for seniors promote flexibility, balance, and relaxation, helping to maintain physical strength, ...

There are different forms of yoga many try, including hot yoga, aerobic yoga, restorative yoga and more. But the Columbus Zoo and Aquarium is bringing in their own type ...

Sex-crazed senior citizens are driving a major spike ... health officials have registered “alarming concerns” over the ongoing epidemic, “signaling an urgent need” to address the situation.

My recent work focusing on Latino voters in Arizona has shown me how crucial independent journalism is in giving voice to underrepresented communities. Your support is what allows us to tell these ...

Jeff Bezos’ fiancée, Lauren Sanchez, is being sued by her former yoga teacher over her new children’s ... Sanchez’s book shares more than 60% of similar content and story with “Dharma ...

Jeff Bezos’ fiancée, Lauren Sánchez was just hit with a lawsuit over her new ... Sánchez’s former yoga teacher, is suing because she claims that Sánchez stole 60 percent or more of her ...

Australia Under-19 World Cup winner Mahli Beardman has earned first senior call up as Australia announced their ... is also part of the squad for the five-match 50-over series and will serve as the ...

More than 39 million people could die of antibiotic-resistant infections between now and 2050, according to a study published Monday in The Lancet. The authors of the study forecast a nearly 70 ...

The program provides midday meals to more than 250 town residents ages 60 and older and serves as a social hub for activities such as bingo, bridge and yoga ... seniors. Residents ages 60 and over ...