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Unlock the secrets of inner peace and embark on a journey of self-discovery as you meditate with Buddha. Embrace the timeless ...

How mindfulness rooted in Buddhist traditions can foster balance, self-awareness, and profound personal growth.

Buddhism is a tradition that focuses on personal spiritual development. Buddhists strive for a deep insight into the true nature of life and do not worship gods or deities. Buddhism is a spiritual ...

An Austrian tourist on a visit to the Aukana sacred city has taken a keen interest in ‘Clean Sri Lanka Programme’ initiated ...

Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and ...

Uncover the key components of a backyard Japanese meditation garden. Learn how to create a serene and tranquil space that promotes relaxation and mindfulness.

The temples claimed the corpses were just "tools for meditation". But was this practice enlightening -- or just plain bizarre, a grotesque deviation from traditional Buddhist meditation?

Tibetan singing bowl meditation is a centuries-old tradition that utilizes the harmonic vibrations of singing bowls to induce ...