Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
During the study, cognitive impairment developed in 532 people, or 12% of 4,456 people in the low diet group; in 617 people, ...
Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow ...
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...