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Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...
If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...
Q: I have been caring for my 75-year-old husband with dementia for the past four years (I am 72), and I’m at my wits’ end. Suggestions? — Carey T., Joplin, ...
Improving diet later in life may lower dementia risk, especially in certain ethnic groups. A recent study from the University ...
There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...
Web Exclusive It’s Not Too Late to Start Eating Better for Your Brain. As the US population ages and dementia cases rise, many people are asking whether it is possible to preven ...
The Therapeutic Lifestyle Changes (TLC) diet, developed by the NIH, targets cardiovascular risk reduction through precise ...
The Mind diet, a combination of the Mediterranean and Dash diets, is shown to aid cognitive health and reduce dementia risk.
Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...
Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...
DASH stands for Dietary Approaches to Stop Hypertension. High blood pressure and diabetes are common health issues among African Americans. Scientific evidence shows that the DASH diet can lower blood ...