When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, which are often driven by cables or levers. You can use resistance bands or ...

Get ready to tee off at the 6th Annual Hillcrest Healthcare Foundation Golf Tournament on Monday, October 13, 2025! We’re ...

YMCA of East Tennessee says nearly 150 of the students they serve could lose access to their after-school program.

An East Tennessee man is doing what he can to help with relief efforts in Texas following major flooding over the Fourth of July weekend. On Monday, 6 News found out about a plan to lend a hand to ...

SMITH CO: A motor home fire on I-40 EB near mm 264 has closed both lanes and traffic is getting by on the shoulder. This is ...

Silly songs, colorful characters, and interactive skits took center stage outside the First United Methodist Church on North ...

Bennett McNabb dominated the William B. Greene East Tennessee Amateur this weekend, securing a decisive victory with a ...

Is there a question that always pops into your mind as you're driving around Knoxville? Those are the ones we're answering in Know Your Knox.

The National Weather Service issued a flash flood warning in Nashville as strong storms are expected to bring downpour.

Although the Deacons ultimately fell short in the Knoxville regional, there are plenty of positive to look back on from the ...

2026 four-star offensive lineman J.B. Shabazz announced Tennessee in his top three schools, along with Ohio State and South ...

South Carolina's coaching staff has been making some major moves lately, and Shane Beamer is one step closer to landing ...