According to the Journal of the American College of Nutrition, short exercise sessions can be just as effective for weight loss as longer ones. So if you're pressed for time, Insanity might be your go ...

Defense and special teams can help win football games, but an old-man quarterback and ball control also have been difference makers.

DIRECTV via Internet offers football and sports fans packages including regional sports networks and the biggest games in one convenient hub.

CAMBRIA COUNTY, Pa (WJAC) — Authorities in Cambria County say a former Saint Francis University football player is accused of stealing equipment from the team and then attempting to sell it online.

Arbor View football blanks Basic for playoff win Jayden ... prolific Alabama commit Lotzeir Brooks honored with Navy All-American Bowl jersey Lotzeir Brooks, who set a New Jersey record for ...

NFL Flag — a fast-paced, inclusive and non-contact American football format — is a rapidly growing sport in the U.K., and will even make its debut in the Olympics in 2028, when the games head ...

Working as an equipment manager is a big time commitment, forcing Lombardi and his coworkers to make sacrifices. Since he ...

The physical properties committee for the University of Alabama System Board of Trustees met Thursday and approved the ...

that he had played American football when he was younger. She suggested that he needed to move his hips more by "embracing your inner Shakira," referring to the Colombian singer. Perhaps the ...

Prince William impressed Jacksonville Jaguars wide receiver Louis Rees-Zammit and two-time Super Bowl-winner Osi Umenyiora with his (American) football skills at an NFL Foundation UK event in ...

it will again need to avoid turnovers. (Committing zero penalties again would also be wise.) There's more to a team than just getting back a mediocre pass offense. JEFF SEIDEL:Michigan football ...