This olive oil cake is a delicious and easy-to-make treat that uses healthy olive oil. It is a moist, dense cake, perfect for any occasion. The versatility of olive oil cake allows for flavors like ...

After menopause, individuals with cardiovascular disease and weight gain may face a higher risk of breast cancer, recent ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Only 20% of midlife women meet heart health goals, and sleep may be the missing piece. A large study found poor sleep during ...

BATON ROUGE, La. (WAFB) - Doctors in Louisiana say more and more teenagers and pre-teens are getting diagnosed with ...

Walk through any trendy suburb and you might find a new "wellness" studio offering ice baths or "contrast therapy" (a sauna ...

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

While walking away from abusive or toxic relationships is a sign of strength and self-respect, consistently abandoning ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are healthier than you think.

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

My parents are getting divorced. Both had affairs so it's ugly, bitter and full of blame - and I've somehow ended up stuck in ...