July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

There is a reason our moms asked us to eat our greens, always! Almost all leafy green vegetables such as spinach (palak), ...

Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

Recent reports highlight the potential dangers of certain supplements, including turmeric, green tea extract, and red yeast ...

Due to various risk factors that are modifiable or not, an individual can fall prey to heart diseases regardless of their ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Expert who specialises in cardiovascular nutrition shares top diet tips of what to eat and what to avoid for optimum heart ...

RENO, Nev. (KOLO) - Reno-based author, Kristin McFarlane is a heart attack survivor, and she’s only 47 years old. She stopped ...

Midlife sleep habits may matter more than previously thought. A large study finds that poor sleep, alongside high blood ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

After reports of heart attack deaths in Karnataka, particularly Hassan, Jayadeva Hospital in Mysuru has seen a surge in ...