Related: Here's Exactly What Happens to Your Body If You Drink Decaf Coffee Every Day. How To Make Sure the Popcorn You’re ...

A research team led by Matthew Nystoriak, Ph.D., associate professor of biomedical research and translational medicine at ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Surviving a severe case of COVID-19 may be just as dangerous for your heart as having cardiovascular disease - even if you were perfectly healthy before infection.

Compassion builds trust. As you increasingly learn to see your partner compassionately, you have more power to choose your ...

A new study has found that VO2 max is a better measure of cardiovascular health than body mass index (BMI). Here's what it is ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Primary care doctors are trained to listen to patients and attend to health needs, but patients also have to consider their ...

The right therapy can dramatically boost the self-healing capabilities of the human heart after heart failure, a new study ...

The Factors Behind the Shifting Trends of Ischemic Heart Disease and Stroke Nov. 20 ... keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty ...