“Reducing saturated fat intake is the best change people can make to lower their cholesterol,” says Sarah Speck, M.D., M.P.H. Saturated fat changes the way the liver metabolizes cholesterol. So, ...

At Booker T. Washington park, community, care and conversation were the focus of the Healthy Streets Healthy People event.

A bowl of dal-rice is not just the ultimate comfort food but a nutritional powerhouse that offers a myriad of health benefits ...

Most people would never think of it, but there are also times when having a big heart is a problem. This best part of the ...

Unclog Your Arteries Naturally With These 5 Pantry Staples originally appeared on Parade.

Only 20% of midlife women meet heart health goals, and sleep may be the missing piece. A large study found poor sleep during ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

BATON ROUGE, La. (WAFB) - Doctors in Louisiana say more and more teenagers and pre-teens are getting diagnosed with ...

After menopause, individuals with cardiovascular disease and weight gain may face a higher risk of breast cancer, recent ...

Justin, Scott and Spiegel invited Helmlinger and her mom, Nicole Zais, onto their show on 98 Rock to plead for a donor. A listener heard their story and stepped up to help.

Peas have protein, fiber, vitamins, and minerals. They’re also lower on the glycemic index and gluten-free. Learn more about ...

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...