This is where the practice of self-awareness and meditation comes into play. Meditation enables us to transcend the ...

The Jamaica for Peace events are designed to unite cultures and heal hearts through a combination of music, meditation, and ...

Quiet experience: For those on the island during Nyepi, the day offers opportunity for introspection and peace. You can ...

As former president Donald Trump cruised to victory on election night to emerge as the president-elect, and dozens of ...

Managed Healthcare Executive provides C-suite executives at health plans and provider organizations with news, analysis, ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Ajay Devgn teased Akshay Kumar over his early rising habit. It is no secret that Akshay starts off his day as early as 4 am.

“This will only come if we educate ourselves and raise aware-ness.” Meesha Shafi, a certified yoga teacher, believes yoga and ...

Here's the easy method I use to fall asleep in just five minutes, plus I ask multiple sleep expert for their top tips and ...

Simply engage in a period of calming meditation and open your awareness to your spiritual center. Ask your higher self to step forward and take a more active role in your life today, providing strong ...

Find out which feature is the late 'Friends' star Matthew Perry's home the new owner has vowed to keep right where it is.

It is said to offer a peaceful retreat for the royal couple and their family. With mild winters it is perfect for a cosy ...