It’s easy to complicate weight loss with complex exercises and diets. A fitness coach simplifies the process with 7 straightforward, effective tips.

Eating cheese lowers the risk of developing sleep apnea, a recent study found. Researchers said the essential nutrients in ...

Sedentary work habits and nonstandard schedules significantly increase the risk of sleep problems, according to a new study.

The road to New Orleans goes through Buffalo this weekend, where the Ravens will take on the Bills Sunday with a spot in the ...

Sadie Robertson Huff is warning us against the dangers of what some might think of as “casual” disobedience towards God.

After a boring Apple Watch update in 2024, it seems Apple has big plans for the 2025 lineup, with at least six exciting new ...

Guests entered the club through a long, moody, glow-in-the-dark tunnel. On one side, a merch table overflowed with Sol de ...

"I am officially done with radiation, which means I am officially done with what is considered active cancer treatment," ...

Plus useful resources for families with young children who have lost everything and how the interior design community is ...

Healy has tested a batch of watches for Outside over the past several years and says that the Suunto Race, at the moment, is ...

Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...

CT BUZZ Reporter Jillian Andrews recently spoke with Dr. Zubin Bham, MD a Sleep Medicine specialist from Bridgeport Hospital, about Maskless Sleep Apnea Treatments.For ...