A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

HR professionals, managers, and frontline employees all agree that the quality of on-the-job training has declined.

Rhea Ripley shared that one of her major pet peeves is hearing people grunt loudly while working out at the gym.

This past weekend, I attended a concert in the Crystal Ballroom of Somerville with former Executive Opinion Editor Toby ...

The Little Gym of Kansas City is all about fun, confidence-building programs for children. Come in to see firsthand how our classes help kids develop skills, make friends, and have a blast in a ...

Clarksville Little Theater has launched a capital campaign to raise $150,000 for theater upgrades called “Raise the Curtain ...

In Peacock's thriller series, Eddie Redmayne is the titular assassin being chased by Bianca, a British intelligence officer played by Lashana Lynch.

Those who know Stephanie White say she'd the perfect coach to lead Caitlin Clark. She always had a fiery spirit, wore No. 22 ...

The Cavs are off to an 11-0 start, and we talked to Garland about the work this summer that led to the return of his ...

After lengthy military careers, Larry and Jen Reeves each reached natural stopping points and both retired as colonels. For many, retirement can bring excitement and relaxation, but for the Reeveses, ...