I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...
Los Angeles Times22h
Ultra-processed foods are found to be associated with an increase of cardiovascular disease risks
Everyday grocery items that have been ultra-processed are found to be linked to an increase of non-communicable diseases such as CVD risks factors of obesity and heart age.
NDTV2d
Ultra-Processed Foods Might Be Speeding Up Your Body's Ageing - Here's How To Avoid These Risky Foods
We easily consume ultra-processed foods in our daily diet. These foods can speed up your body's biological ageing, as per ...
Eating high amounts of ultra-processed foods could make you biologically older, study finds
A new study found that those who consume high amounts of ultra-processed foods may be biologically older than their actual ...
High consumption of ultra-processed foods linked to accelerated biological aging
A study conducted by the Research Unit of Epidemiology and Prevention at the I.R.C.C.S. Neuromed in Pozzilli, in ...
Dietician busts 7 myths on ultra-processed foods - some aren't as bad to eat as you think
Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...
KCRW11d
What are ultra-processed foods? We have answers
Health and nutrition reporter Alice Callahan breaks down "ultra-processed foods," a newish term to describe the evil that ...
earth6d
Ultra-processed foods make our bodies age faster
Ultra-processed foods accelerate biological aging, impacting health by altering the food matrix. They reduce nutrients and dietary fiber.
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Study finds how much ultra-processed foods children are eating
GREEN BAY, Wis. (WBAY) - Researchers are looking into how much ultra-processed foods are in children’s diets. There’s an increased call for policies to make it easier to know what’s in our food. This ...
STAT15d
Q&A: Why drafting new rules on ultra-processed foods is so hard
To study potential harm of ultra-processed foods, randomized trials have to be very large and very long to get answers about ...
Gulf News6d
How bad are ultra-processed foods for your health?
The right mix of whole and processed foods can help neutralise some of the dangers Ultra-processed foods are bad for health, researchers say. But what if you pair it with whole foods to form a ...
Daily5d
High consumption of ultra-processed foods tied to accelerated biological aging, reveals research
A study conducted by the Research Unit of Epidemiology and Prevention at the I.R.C.C.S. Neuromed in Pozzilli, in ...