This isn’t complicated,” he explained. He advocates for a balanced wholefood diet that is portion-controlled and contains ...

RFK Jr. wants Americans to eat healthier by fixing what he deems is a corrupt food ecosystem. But this flies in the face of ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

It, really any type of carb-y cheesy snack that just hits the spot. But we don’t love what these ultra-processed foods can ...

I try to eat up to 130 grams of protein a day, and products such as protein powder and bars can help.Such foods are often ...

It’s American Diabetes Month, and Intermountain Health dietitians want you to know the disease often is preventable with ...

Nutrition experts had expressed concern about the presence of the ultra-processed product on school cafeteria menus.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Everyday grocery items that have been ultra-processed are found to be linked to an increase of non-communicable diseases such as CVD risks factors of obesity and heart age.