A new study reveals that walking between 8,000 and 10,000 steps a day maximizes health benefits and longevity.

Trump's approval rating on immigration leads in new poll. What is his approval rating? See inside Kykuit, a 40-room mansion in New York that once belonged to the richest man in the world 9 Hidden ...

Walk smart, spend less! These under- ₹1000 walking shoes for women are comfy, cute, and perfect for everyday strolls, errands, or light workouts.

Background Cadence (steps/min) may be a reasonable proxy-indicator of ambulatory intensity. A summary of current evidence is needed for cadence-based metrics supporting benchmark (standard or point of ...

The same research paper suggests that walking can improve pain and function in musculoskeletal disorders and has positive effects on sleep and mental health.

I've made $27,000 walking dogs. How you can, too. I get exercise, meet new people each week, and have more spending money at the end of the month.

This year’s Met Gala red carpet was no less than a masterclass in statement accessories. From Mona Patel’s futuristic robotic dog to Shah Rukh Khan’s regal walking stick, the 2025 Met Gala was ...

Here’s what experts have to say about how much you should actually walk per day for maximum benefits including weight loss as well as how to get more steps in.

A recent study shows getting walking more may help prevent depressive symptoms. Tracking your steps may help you stay motivated, researchers say.

A new study finds that increasing the amount of steps you take a day could benefit depressive symptoms.

When Linette Miller found a study that encouraged people to walk 1,000 steps more than their baseline, she enrolled. It motivated her to walk more.

Alexandra I. lacked confidence and felt unhappy with her weight. So, she cut her carb intake and added more veggies and protein and walked 10,000 steps a day.