Your running pace is a tool, whether you’re chasing a personal best race time or just trying to stay injury-free and enjoy ...

Your cheat sheet for converting min/mile to min/km – and what paces you need to run to hit your 5K, 10K, half marathon and marathon targets ...

Some 2,200 people will participate in the National Interstate 8K & 1 Mile events this weekend in downtown Akron, including 70 ...

Faith Kipyegon approaches the finish line in her attempt to become the first woman to run a mile in under four minutes. Faith ...

Kenyan great Faith Kipyegon will give it a try this week in Paris, with assistance from cutting-edge attire and drafting ...

Meanwhile, if you put the average marathon finish time of 4:32:49— which is a 10:24 mile pace—into a pace chart, your all-out mile pace would probably be around 8 minutes.

Kipyegon came through three laps in 3:01.84, meaning she needed to run 58 seconds or faster over the final quarter mile to crack 4 minutes. Clearly exhausted by the finish, she couldn’t quite ...

When it comes to predicting the future, ESPN's Mike Clay released his annual 2025 statistical projections for each team.

On the heels of his GI American Turf Stakes win at Churchill Downs in May, Zulu Kingdom (Ire) (r, 3, Ten Sovereigns {Ire}–Zindziswa, by Smart Strike) did it again, capturing Saratoga's $200,000 GIII ...

On a blazing hot Saturday in Wisconsin, Rahal Letterman Lanigan Racing (RLRR) rookie Louis Foster kept his cool.