Oakland University can help with the most important college prep test for high school students. OU’s SAT Prep Summer Camp is a two-week in-person course Monday – Friday, 9:00 a.m. to noon, Aug. 4 to ...

The 3-2-1 method involves doing three days of strength training, two days of Pilates, and one day of cardio each week, leaving one rest day. The idea came from Courteney Fisher, NASM-CPT, a trainer ...