News

The Oakland Press on MSN3h
OU offering SAT camp to prepare students for August test
Oakland University can help with the most important college prep test for high school students. OU’s SAT Prep Summer Camp is a two-week in-person course Monday – Friday, 9:00 a.m. to noon, Aug. 4 to ...
'I tried the 3-2-1 TikTok workout plan for one month, and here's what actually changed'
The 3-2-1 method involves doing three days of strength training, two days of Pilates, and one day of cardio each week, leaving one rest day. The idea came from Courteney Fisher, NASM-CPT, a trainer ...
'I Tried The 3-2-1 TikTok Method For One Month, And Noticed More Definition In My Abs.'
Renee Cherry tried the 3-2-1 TikTok workout method for one month, adding pilates, strength, training, and cardio to her ...