And this short, high-intensity workout by certified fitness trainer Anna Engelschall, who runs the YouTube channel Growing ...

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time ...

The entire workout takes 15 minutes, but you can add a quick warm-up and cool-down if you need. If you're working out from home, check out the best adjustable dumbbells to invest in first.

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I ...

Fitness expert shares 20-minute home workout plan that you can easily add to your daily routine for weight loss By Adrija Dey Jun 11, 2025 10:19 AM IST Read this news in brief form ...

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IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

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After seriously breaking his leg in 2022, Tony Hawk, 57, has a new outlook on life: even the simplest skating trick is to be ...