Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Have you ever wondered why some foods seem to burn calories even while you sleep? The answer might lie in a simple shake.

Rob Hobson, who is very active and hits the gym for an hour and 20 minutes most mornings, told Business Insider that before making the change, he ate a couple of protein bars a day and a protein shake ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...

Parents have a lot to worry about when it comes to teenagers -- from social media, to school stress, learning to drive, and ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

which makes it great for weight loss plans and meal replacement shakes. Buyers on Amazon like the quality, value for money and protein content of the product. However, some customers are ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

One scoop gives you 24 grams of protein, 2 grams ... diet could easily push your total protein intake past 100 grams. In other words, the addition of just two protein powder shakes per day could ...