This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

Parents have a lot to worry about when it comes to teenagers -- from social media, to school stress, learning to drive, and ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Products designed to be taken in conjunction with a balanced diet and training plan. Nutritional Information per serving based on unflavoured. It depends on your lifestyle and goals, we recommend ...

The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

By Rachel Meltzer Warren If you’re looking to get more protein in your diet, you may have considered adding a protein ...

While protein shakes do not pose any threat to your body, drinking too many means that you aren't getting enough nutrients ...