These simple but effective changes to your strength-training routine will give you results in as little as two weeks, according to fitness expert Dr. Ian Smith.

A bride-to-be's dream bachelorette weekend turned into a medical nightmare just two weeks before her wedding day, after she was struck down by severe f ood poisoning in Paris.

Over the four weeks, this full-body strength plan will teach you basic strength training moves to build your foundation. Then ...

Once again in the spotlight is the “Japanese diet,” which claims up to 8 kg of weight loss in just 13 day South Africa Today – World News Read more at Pravda.ru ...

Is intermittent fasting appropriate for patients with diabetes? Experts discuss medication adjustments, hypoglycemia risks, ...

Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Amgen's weight-loss drug MariTide had a successful Phase 2 trial so the company is expanding development plans to study its use for heart disease and sleep apnea.

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

A bill would allow Ohio state employees to purchase GLP-1s from manufacturers, then would require the Department of ...

CVS Caremark will stop covering Eli Lilly’s Zepbound. Wegovy, the GLP-1 medication to treat obesity from Lilly competitor ...

In a new study, men who followed a specific whole-foods diet reversed their biological age by up to nine years. The secret ...