Doing this 20-minute yoga-for-runners workout regularly can help improve flexibility and boost recovery, especially when marathon training.

If your go-to treadmill routine just isn't making you work for it quite like it used to, you've come to the right place—this 20 minute treadmill workout is the challenge your body is ready for.

I tried Martha Stewart's one-pot mac and cheese recipe. With six ingredients, it took less than 20 minutes to make and is now a go-to comfort food.

A crash between Exits 108 and 111 on I-85 in Randolph County has resulted in two left lanes being closed, causing stop-and-go traffic with delays of up to 20 minutes. Stay updated as conditions ...

Kristina Joy leads you through this peaceful 20-minute meditation to combat anxiety, help you relax at night, and promote better sleep.