Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure that your ...

Omega-3 fatty acids "should be part of a balanced diet." "In the short term, I would imagine that any type of change she's making is going to show immediate results. And it sounds to me like she ...

She went line dancing at Broken Spoke, shopped for cowboy boots, and ruined a perfectly good Diet Coke. While dining at La Barbecue (the best barbecue in Austin, FWIW), Lipa poured a can of Diet ...

In fact, the video that reportedly inspired the fad has amassed a whopping 2.3 million views in three days. To be clear, protein Diet Coke isn’t an actual, official product sold by the Coca-Cola ...

Jason, 36, chimed in, declaring how sad it is for an athlete to realize that they need to start watching their diet. “It’s a sad day when you’re in your NFL career and you realize you’ve ...

However, if you're on a vegan diet, it can be hard to find the right meal service for you -- but not impossible. If you're starting your journey into veganism, it can feel frustrating to spend ...

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Click to print (Opens in new window) Click to email a link to a friend (Opens in new window) ...

Update, Thursday Oct. 3: Congratulations to Ella Atkinson for being voted the Detroit Free Press Athlete of the Week. It's time to vote for the Detroit Free Press Prep Athlete of the Week for Sept.

But there is one diet that flips that concept on its head ... Courgette means spaghetti bolognese is back on the menu. Simply put it through the mandolin and take the "spaghetti" to a boil for ...

It also recommends four to five servings of nuts, seeds and legumes spread throughout the week. Because the diet emphasizes fruits, vegetables and dairy products, it’s abundant in potassium ...