Renowned for her no-nonsense approach and remarkable transformations, Jillian Michaels’ 30-day weight loss meal plan has a menu that combines nutrition, flavor, and simplicity to help ...

Perfect for weeknight meals, and just as quick as getting takeout. Includes pasta, salmon, soup, salad, even burgers and pork ...

A personal trainer breaks down 30 days of assault bike workouts for weight loss and cardiovascular conditioning.

We may earn commission from links on this page, but we only recommend products we back.

In March 2023, Coldplay’s Chris Martin revealed that he took on a new diet inspired by the “Dancing in the Dark” singer. “I ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

If you have diabetes, following a nutritious diet that promotes ... of items on its menu include: Turkey Burger Bowl (16 carbs, 417 calories) New Orleans Strip (30 carbs, 470 calories) Lemon ...

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

Popular diet Whole 30 has taken Instagram by storm. Like most diets, it requires you to give up sweets and alcohol. But the 30-day diet also bans weigh-ins and calorie-counting, which are the ...

The top-notch Apple AirPods Pro (2nd Generation) earbuds are a game-changer in wireless audio, delivering exceptional sound ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Like the Paleo diet, there's no emphasis on counting calories, either. The two presented this tough love in two books, "It Starts with Food" and "The Whole 30." Melissa writes a tough-love advice ...