MUI FITNESS US (English) on MSN15h
How Many Pounds Can You Shed by Walking 30 Minutes a Day: Formulas and Health Perks
Walking is one of the simplest and most effective ways to manage or lose weight. Doctors and specialists highly recommend it, not just because it's accessible, but also due to the numerous health ...
A woman lost 40 pounds by quitting strict diets that made her miserable. She started by visualizing 3 healthy habits her ideal self would keep.
Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...
I tested the 60p-a-day app that's seen people lose 5 stone to see if it worked
Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...
How to live longer without getting sick
A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...
24 of the best foods for weight loss, recommended by dietitians
It sounds like a tough combination to find, but you're probably already eating some great weight loss foods.For example, ...
The Best Chili’s Order for Weight Loss
A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.