Walking is one of the simplest and most effective ways to manage or lose weight. Doctors and specialists highly recommend it, not just because it's accessible, but also due to the numerous health ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods.For example, ...

Arthritis patients are recommended to follow an anti-inflammatory diet. Eating anti-inflammatory foods can help manage ...

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

On the second play of the second half, Uiagalelei threw a pass to Kyle Morlock, who bobbled his pass and knocked it into the air, allowing SMU to get its second interception of the day.

running 30 marathons in 30 days in 30 countries. "I'm going to be honest: this challenge is crazy. My family has tried to persuade me out of it so many times," he told Reuters from his van in ...

Ah yes, 30 days hath September and all that. We are in the four -ber months, with October lurking in the wings, suffering stage fright at what tomorrow may bring when she takes the baton from ...