However, tai chi is much more than a gentle exercise; it is a martial art with real-world applications for self-defense. Tai chi techniques, though typically practiced slowly, can be applied with ...

Resiliency in Self-defense Education and Universal Protection (RISE UP) is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual ...

For the millions of Americans who own firearms for self-defense, Harris’ quip about her quick draw was perhaps the most relatable sentence she’s ever uttered. It took her almost no time to ...

And crucially, it can also provide a defense against a sudden slide toward tyranny. Ultimately, a federal system that endows states with substantial authority can act as a powerful custodian of ...

A concealed-carry handgun is an important tool. You need something that you can use effectively and, more importantly, carry every day comfortably. Go to any gun store and you’ll see that the options ...

These instances of self-deception can be an invitation to discuss underlying challenges that may help the patient move forward. How can parents address a child’s defense mechanisms? Created with ...

There are five main choices for the self-employed or small-business owners: an IRA (traditional or Roth), a Solo 401(k), a SEP IRA, a SIMPLE IRA or a defined benefit plan. Many, or all ...

SIOUX FALLS, S.D. (Dakota News Now) - Two people are dead after a shooting in Sioux Falls and police said it came down to a ...

Recommended Videos He claimed self-defense in the shooting, asserting that he feared for his safety. During opening statements Tuesday, prosecutors said that Eaton shot Valentin Gonzales ...

A self-directed 401(k) gives workers more control over their investments. Self-directed 401(k)s have the same contribution limits as regular 401(k)s. Depending on your employer's rules ...

Worldcategory US opens missile base in Poland as Trump presidency looms over NATO 9:23 AM UTC Worldcategory Russia stages first missile attack on Kyiv since August, Ukraine says 8:53 AM UTC ...

What NFL squads have been the best on defense through Week 10? Continue reading, because a full list of rankings across several stats is provided for you. Check out all of the latest NFL news and ...