In the ever-evolving landscape of wearable technology, Garmin has emerged as a frontrunner, captivating the hearts of fitness ...

A sport environment in which the conditions for healing, like safety, relationships, and agency are present. Here, experts weigh in on the benefits.

Physical activity is vital for children’s development and well-being. It helps maintain a healthy weight, strengthens muscles ...

Whether it’s on the football field, baseball diamond or in the band, Southern Lehigh junior Luke Kawczenski is a big hit.

Nearly everything from apparel, video games and tools ... This is a professional-grade training machine that manages to fit nicely in almost any home gym or fitness room. If you’re looking ...

After cruising by on the same good enough fitness routine for ... which is where I was at before my third pregnancy. Because the Apple Watch is not a hospital grade device, I'm only using these ...

The Gorilla Bow combines resistance band technology with a bow (and arrow) shaped device to help give you a full-body workout. Here’s how it works: On either end of the aircraft-grade aluminum ... to ...

Linn-Mar senior Carson Luense has demonstrated his aptitude in the classroom and football field. The middle linebacker leads ...

Kodai Senga will start for the Mets on Sunday against the Dodgers in the NLCS opener and throw around three innings, manager ...

Kodai Senga remains in the mix. The Mets right-hander could be an option for a potential NLDS Game 5 against the Phillies ...

(Tom Fox / Staff Photographer) ARLINGTON — After the Cowboys won 16 consecutive home games, they’ve lost their ... another failing grade “Well, I’m not going to close the stadium if ...

Here’s what coach Mike Brown and the Sacramento Kings had to say following Sunday’s loss to the shorthanded Portland Trail ...