The Garmin Fenix 7 smartwatch is on sale at Amazon for $499.99, down from the list price of $899.99. That's a 44% discount.

With an improved design and more features, the Oura Ring 4 has made its way onto my hand for good, but I'm not giving up my ...

If your hiking trail has substantial elevation changes like these, then you absolutely need to have completed several similar ...

Walking is the Sangral of exercise that is making many a Walk Guru on YouTube and Instagram. Shubhangi Srivastava, 29, a visa ...

Saturday: Cardio or recovery ( yoga, stretching, etc.) ...

While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get ...

Planet Fitness usually stays open on July 4th every year. The only holiday the fitness center observes by closing is Christmas Day so staff can celebrate at home.

Planet Fitness usually stays open on July 4th every year. The only holiday the fitness center observes by closing is Christmas Day so staff can celebrate at home.

Discover four incredible nail life hacks that will transform your DIY manicure routine! In this video, we reveal amazing and ...

Independence Day is almost here, a time when families and friends often gather for celebrations. Whether heading out for some ...

A PLACE in the Sun’s Laura Hamilton has revealed the secret behind her incredible figure, from 5am workouts to Botox.