Why women are taking their eyes off the scale to get healthy. A new social media fitness trend aims to shift the focus away from the scale. By Katie Kindelan. May 11, 2018, 1:27 PM. 3:39.

King told Newsweek that she lost 75lbs but gained back 50lbs during pregnancy. At eight weeks postpartum, she returned to the gym, focusing on strength rather than the scale. She ate at ...

Woman Who Lost 537 Pounds Lived In Fear of Gaining Weight and Ate Only 400 Calories a Day. By Rachel Paula Abrahamson. April 7, 2016. ... “Lately, any time I see the scale go up, ...