First created by Francesco Cirillo in the 1980s, the Pomodoro Technique is used all around the world to beat procrastination.

Five minute timers are also useful in helping me get going on a task that I otherwise would have no intention of doing. For instance, this week I joined a new lab for my rotation, and needed to get ...

Just five minutes of focused movement can boost your metabolism and kickstart fat burning that lasts for hours. This quick ...

The clock is ticking! Use this 5-minute countdown to kick off your live stream, start a meeting, or signal the beginning of anything exciting.

It's time for another 5 minute movement break! This time, Columbia researcher Keith Diaz joins Manoush to chat about how he uses his treadmill desk to stay active—without getting bogged down by ...

Is your new work-from-home lifestyle killing your productivity? Use the Pomodoro Method to reclaim your focus (and take the occasional break).

Whether you're timing the perfect cup of tea or counting down to your next break, a good timer application is invaluable. Here's a look at the five most popular Windows timer applications.

Arcane fans have a five-minute animated treat to enjoy today, in the shape of a new story cinematic released by League of Legends maker Riot Games.

This five-minute double kettlebell strength and conditioning workout uses an EMOM format and cleans, lunges, presses, swings, and squats to build strength.

Timers, in the face of 21st century technological marvels, can appear as antiquated as steam engines and telegraphs. The simple timer, however, is one of the most useful productivity tools around.