If you’re looking for a routine that will help with hip mobility and strength, try this 10-minute routine from Lindsey ...

The best ab workouts don't need to happen on the floor. Try this all-standing dumbbell workout instead and see for yourself.

Agents are not new. Microsoft has done extensive research in the area and even created a multi-agent library last year for developers around the world, work that helped shape what agents can do today.