After considering 80 exercise balls and testing seven, we found the best exercise ball with the sturdiest seat, optimal texture, and the tightest air seal.

Most brands of stability balls come in several sizes, and generally speaking, adults 5' to 5'6" tall should use a 55cm ball, while those 5'7" and over should use a 65cm ball.

These stability ball exercises will tone up your core, legs, arms, and shoulders by challenging your balance and introducing rotational movements.

Stability balls are a super versatile piece of fitness equipment. Here's a chart to figure out what size to buy, plus the benefits of using one, per a trainer.

i would like to know where i can get a really large stability ball (the one you use for core exercises)? i can only find the small ones (65cm's) and i need a bigger one. Answer::I have seen these ...

Available in two different sizes for different heights (55cm for user height 5ft 1in-5ft 8in or 65cm for height 5ft 8in-6ft 1in), this is a durable, non-slip stability ball designed for everything ...

Replacing your desk chair with a stability ball seems like a good way to sneak in some core exercise while you work. But how effective is it, really? Sitting on a chair requires no muscle activity ...

We all want a flat tummy, but let’s face it, core exercises like crunches and sit-ups can wreak havoc on our lower backs. To ...

hi i would like to know where i can get a really large stability ball (the one you use for core exercises)? i can only find the small ones (65cm's) and i need a bigger one. Answer::I have seen these ...