The Pantry Plenty web app allows you to plan your meals, create shopping lists and even track what's in your pantry, all in ...

Bruce Springsteen’s longtime director and producer weigh in on the musician decision to only eat one meal a day ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Billy Hensley, Mount Carmel, Tennessee Check out our weekly meal planner for regularly updated meal ideas.

Give your body ten minutes of mindful attention. You can set some time aside before you go to work in the morning, or you can ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...