From outdoor obstacle courses to indoor functional workouts, these are the events to sign up to when Hyrox sells out ...

Burpees are a high-energy, full-body move that’s always been in fitness fashion. Let's look at the benefits and reasons to ...

Burpees combine a squat, plank, push-up, and jump into one brutal movement that tests your entire body and cardiovascular ...

Heart Rate Variability (HRV) means the intervals between your heartbeats, and could tell you a lot about your longevity and cardiovascular fitness, according to a psychiatrist.

Watch live news from San Diego on CBS 8. Stay up to date on what's happening in your community with a 24/7 live stream and on demand content from CBS 8 ...

Inbound Ocean and Phelan (City College) via Ocean, Geneva (Balboa Park Muni Metro/BART), Santos, Sunnydale, Hahn, Visitacion, Bayshore, San Bruno, Alemany, Freeway ...