Run two sets of either 500m + 300m, or 600m + 200m, at your target 800m pace, with 60 seconds or less to recover between each rep and 10 minutes between sets. 10. Run just one set of 500m, 400m ...

Preview who will take the men's 800m at the Monaco Diamond League. The meet also features Jess Hull in a 1K record attempt and stars in short hurdles.

Union senior Gabriel Rodriguez won the boys 800m MOC run on Thursday, a year after finishing runner-up in the same event. Skip to Article. Set weather. Back To Main Menu Close. Quick Look- ...

American Noah Lyles made an impressive season debut in the 200 metres to beat Olympic champion Letsile Tebogo at the Monaco ...

Fishing the banks with streamers is an option during periods of high, off-color water on the Arkansas River. Class 2A. Lyons: Cole Thomas (800m run, one-mile); Sage Wynja (two-mile); Keenan Young ...

Q: Pacing the 800m: When I run the 800m, I usually run the first 600m very fast with the top runners, but when it come to the last 200 I have no kick and sometimes I get passed and give up a place.

Many pregnant women do like to keep up with a gentle exercise routine while expecting, but it's doubtful that many would fancy doing an 800m running race. However, a five-time U.S. national ...

Atlanta Track Club offers an 800m run that falls on the perfect weekend for a pre-Peachtree tune-up: the Grand Prix Series presented by Piedmont Healthcare.

The women’s 800m final is one of the biggest events on Day 10 of the Olympics 2024.. Team GB’s Keely Hodgkinson breezed into the final on Saturday, running one minute 58.65 seconds at the ...

The sophomore standout had his eye firmly planted on the gold throughout the season, and when he earned a berth in the Class 4A State Track Meet in Austin, he finally turned his dreams into ...