Even as you're falling asleep, your brain is hardwired to constantly scan your environment for potential threats, says Sarah ...

Selena Gomez started World Mental Health Day by posing in a Schiaparelli dress for the London photo-call of Emilia Pérez. But ...

If you’re on the hunt for a high-quality mattress that provides unmatched comfort, support, breathability and longevity, ...

Hybrid mattresses include both metal springs and layers of foam (memory or latex), combining features of both types. FWIW, ...

You should also vacuum your mattress and bedroom to reduce the amount of ... it’s best to breathe through our noses for a good night’s sleep. So when the nasal passages are blocked by mucus ...

The right LED lighting in the bedroom can create an inviting atmosphere that promotes calm, relaxation and, of course, sleep.

“Lived in my rental for a while now my bedroom has a shared wall with a young family with a 3 year old who made typical 3 ...

Your nightstand is your lifeline while you're sleeping. These are the top essentials I think you need in order to sleep well.

If you’re a traveler who often yearns for the comforts of your own bedroom while on vacation, rest assured that this feeling ...

In addition to helping her patients create healthy nighttime routines, Morris treats insomnia with cognitive behavioral ...

My husband and I have a secret that we like to keep ­hidden from public view. It's not that we're swingers or Morris dancers, ...

“I’m a little bit different than my mom, because I spent too much time in my bedroom that I actually don’t even sleep in my bedroom ... for saying I’m not good, and that’s not nice ...