Lately, creatine is all over social media, with influencers praising this supplement for everything from building muscle to ...

From the Olympic track to social media smoothies, creatine has evolved from a niche performance aid into a wellness staple ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

A research team led by Professor Kim Ki-woong of the Department of Mental Health at Seoul National University Bundang ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See this list of healthy ...

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

Alzheimer’s disease is a serious condition that causes memory loss and thinking problems. While there’s no cure, research ...

The researchers discovered that STING, an immune molecule meant to protect the brain, may actually be making things worse as ...

The Princess of Wales is said to enjoy a daily smoothie with the superfood, which a nutritionist claims can help with ...

Vitamin subscription services take the guesswork out of vitamin purchases by offering more personalized suggestions — and even custom blends — based on questionnaires or blood testing.