Intuition is that inner voice that guides us through daily decisions, often without any logical explanation. Each zodiac sign ...

No one since the Beatles has done more to raise TM's pop-cultural profile than the director, who died in January and leaves ...

From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

Discover the power of mindfulness in motion! 🕊️ This video guides you through a unique approach to meditation that’s all ...

and this fantastic new space will encourage bright and active young minds to get excited about a potential future career in Stem.” Kate Forbes (right) and physicist Dame Professor Jocelyn Bell Burnell ...

Meditation is an age-old practice that brings peace to the mind, body, and soul. For women who juggle multiple roles in personal and professional life, meditation acts as a calming force that ...

Overall, I believe in balance—staying active, eating well, and making time to rest and recharge. Shriya Saran: A perfect day starts with meditation, a good breakfast, and some form of movement, ...

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...

Auroville celebrated its 57th birth anniversary with bonfire meditation at the Amphitheatre, Matrimandir, in the wee hours of Friday. Aurovilians and visitors gathered to experience inner silence ...

(WAND)- The 183d Wing is holding a full-scale active shooter exercise to enhance its preparedness and improve collaboration with local, state, and federal agencies. The exercise will evaluate ...

Of course, there are caveats, and considering the price, things that the Amazfit Active 2 doesn’t do as well as advertised. Yet, the price means you’re almost tempted to forgive many of these.