Thumbs up! Subscribe here Follow my ig @maryamhampton Hey guys! In today's video I am going to be sharing with you my top ...

Acupressure is a natural remedy for constipation. Find out the pressure points that can stimulate relief, how it works, and the possible side effects.

When the word travel brings a broad smile to most of our faces, it also comes with a lot of stress and panic for some ...

Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

The owner-operator of neurogenNOW, is the first to offer neurofeedback on the Peninsula at Peak Performance Holistic Therapies.

When he’s not playing a police detective on Cross, you can find Hodge on the bench press, in a Pilates class, or at your ...

Would you try an electromagnetic headset that claims to ‘reset the vagus nerve’? Emilie Lavinia investigates the world of neurostimulation and a new wave of in-clinic treatments for depression ...

Introducing the all-new Gintell S5 Pro Massage Chair, a premium innovation designed to deliver the ultimate massage experience through cutting-edge technology and elegant craftsmanship. Crafted with a ...

After Caty Stanko's mom was diagnosed with early-onset dementia at age 63, Caty decided to run the NYC Marathon to raise money for the Alzheimer's Association.

What if we told you it’s possible to alleviate anxiety, depression, and stress; overcome phobias and traumas; and create new opportunities for yourself—just by touching your own face? That’s the ...

Discover how 11 inspiring women define self-care, their must-have products, and favorite treatments for true wellness in their daily rituals.