Adaptogenic herbs contain compounds called adaptogens that may help counteract the harmful effects of stress on the body. However, more research is needed to fully support their benefits.

As we enter the season of earlier sunsets, the risk of seasonal depression slowly increases. One effective way to combat this ...

Adaptogenic herbs are natural substances that may support your body’s ability to adapt to and manage physical and emotional stress. They are thought to help your body maintain balance ...

Adaptogens, natural substances derived from plants and herbs, have a long history of use in traditional medicine as aids in handling stress. They are believed to help manage the body’s stress ...

This adaptogenic herb appears to promote the growth of dendrites, the branches of nerve cells that transmit information, potentially improving the brain's ability to process and retain new ...

Asian countries have been using herbs and mushrooms as a wellness therapy for centuries. Experts call these wellness tools “adaptogens.” They’re thought to help us adapt and survive in tense ...

Squash -- Cardamom, ginger, nutmeg. Tomato -- Allspice, basil, cloves, cumin, fennel, marjoram, oregano. Herbs can be combined for specific foods. Having premixed combinations on hand speeds cooking ...

“Ashwagandha is revered in Ayurveda as one of the ‘rasayana’ or rejuvenation herbs,” explains Ayurveda coach Claire Paphitis. “It is an adaptogenic herb, meaning it is used to help the ...

If you’ve never heard of adaptogenic coffee before, I understand ― I was in the same boat until about two weeks ago. But according to London Nootropics, who produce several varieties of the ...

Overall, we would recommend giving TruWild’s Adaptogen blend a try if you’re looking for a natural supplement to help support your immune system and combat fatigue. We tried Paradise Herbs ...