A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

But it’s not just about the blood flow. Nitric oxide also has a role in modulating inflammation. Chronic inflammation is one ...

Treatments for prostate cancer can cause sexual difficulties. You may have side effects that make having sex difficult or make you feel less interested in sex. Treatments for prostate cancer may cause ...

If you had treatment to cure prostate cancer you have regular check-ups every few months for the first year. These continue for several years but with longer gaps between appointments. You will not ...

The term refers to regular java mixed with other ingredients, like mushrooms. Those extras are the “adaptogens,” the company says. I’ll be honest: I’m not usually one for supplements or ...

Traditionally, ashwagandha is used as an "adaptogen," says Mulvihill. Adaptogens are plant substances that help the body respond to stress, anxiety or fatigue. "It helps people to thrive in ...

Social media is partial to a viral wellness topic or two, but the latest trend dominating discussion surrounds the wellbeing benefits of cortisol cocktails. This intriguing concoction doesn't in fact ...

Foods to avoid: Sugary snacks, refined carbs, and highly processed foods that can cause cortisol spikes. Manage stress with adaptogenic herbs Adaptogens help your body adapt to stress and regulate ...