Heart disease is a serious risk for everyone as they age, but for women, the transition into menopause brings additional ...

Shredding the Silence on Menopause” (premiering on PBS on October 17), highlights that women’s health matters at all stages of life.

Three in five women (60%) say they are entirely self-taught when it comes to menopause knowledge, according to new research. A new survey of 2,000 American women found many feel ...

However, Dr Linia Patel, British Dietetic Association spokesperson and author of Food for Menopause, cautioned about getting too excited and said: ‘While adaptogens like ashwagandha appear to be ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

If you've been to Boots lately (or Tesco, Waitrose or Sainsbury's, for that matter), you were likely overwhelmed by the sheer number of menopause supplements lining the shelves. From pills to ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Adaptogens are herbal remedies that support your body’s ... Ashwagandha may also reduce the symptoms of menopause. One study on perimenopausal women found that their menopause rating scale scores ...

Many of those latchkey kids who were left to fend for themselves after school in the ’80s are now fending for themselves through perimenopause and menopause. Without much of a road map from ...