I’ve written articles here before on foods and supplements to take to improve immune health, but today, I wanted to share ...

Getting a good night’s sleep can be easy for some people, but for others, it’s not easy to just shut your eyes and start ...

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and ...

The U.S. Food and Drug Administration has approved Avadel Pharmaceuticals' sleep disorder drug for children aged 7 years and ...

In addition to helping her patients create healthy nighttime routines, Morris treats insomnia with cognitive behavioral ...

The U.S. Food and Drug Administration has approved Avadel Pharmaceuticals' sleep disorder drug for children aged 7 years and ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Prices and ...

An international team of neuroscientists, led by Duke-NUS Medical School, have uncovered a mechanism that controls the reactivation of neural stem cells, which are crucial for repairing and ...

Many of us struggle to get a restful sleep each night. Whether you've tried taking melatonin or bought a new mattress, it can take a lot of trial and error to improve sleep quality. While it may not ...