Stressed bees are much more likely to make pessimistic choices and lack a buzz in life, new research has revealed. Scientists at Newcastle University, UK, have found that bumblebees have a response to ...

A study published in the Journal of Exposure Science & Environmental Epidemiology has found that nearly all pregnant women ...

As we enter the season of earlier sunsets, the risk of seasonal depression slowly increases. One effective way to combat this ...

Curious how some people seem to never get sick? Discover simple, research-backed habits that can help you boost your immune ...

what you put into your body can affect your stress levels. But does that mean you can eat your way out of burnout? In the last few years adaptogens have soared in popularity, and these plant-based ...

Some weight loss supplements contain adaptogens like Ashwagandha, which can help balance stress hormones like cortisol. Lowering cortisol levels may reduce abdominal fat accumulation, often tied to ...

Check out this ChakraFlowX review to determine if investing in this supplement is worthwhile, as it claims to support a ...

Stress is mainly a physical response to situations or events. It’s caused by your body releasing ‘fight or flight’ hormones. These are chemicals produced by your body, such as adrenaline. They ...

Life is stressful. Whether it’s work or relationship issues or you’re worrying about politics or global conflict, it can be ...

In the high-stress world of competitive sports, maintaining focus while balancing training, performance, and daily life can be overwhelming. Enter adaptogens—herbal supplements that help the body ...

Adaptogens are plant substances that help the body respond to stress, anxiety or fatigue. "It helps people to thrive in difficult situations," Mulvihill adds. Ashwagandha may also be used to ...