"These data reinforce the importance of developing healthy habits like routine exercise early on in life." New study finds ...

Among older adults who fall, more than half receive care in a hospital — with the estimated annual average cost per inpatient ...

"It requires quick decision-making, strategic thinking and fast reflexes, which help to keep the brain active and sharp, so ...

Susan Jones is all about giving people "a better quality of life with less pain and more ability to do what they love." ...

The at-home fitness fad is booming – and the next workout trend on our radar? Pelvic floor exercises. Here are three to try at home.

Otago Exercise Program (OEP) is a rehabilitation program for older adults to improve frailty, sarcopenia, and balance. Accurate monitoring of patient involvement in OEP is challenging, as self-reports ...

We included randomised controlled trials (RCTs) that enrolled people who were receiving RT without adjuvant systemic treatment for any type or stage of cancer. We considered any type of exercise ...

Objectives Physical activity is important for health, but the influence of structured, supervised aerobic exercise sessions on habitual physical activity in healthy older adults is unclear.Methods We ...

Snowed In? Try These Home Exercises It may be a challenge trying to get to the gym when you are snowed in during the wintertime. Wintertime means having to deal with the elements (snow, rain, ice, and ...

Introduction Obesity treatment guidelines suggest moderate-intensity continuous training (MICT), but the patient’s compliance to this indication remains low. High-intensity interval training (HIIT) is ...

A new University of Georgia study finds that consistent physical activity may significantly slow cognitive decline in adults over 50.

More than 15 million American adults say they have ADHD, and about half of them received their diagnoses as adults.