“Healthy drinking is incredibly important,” says registered dietitian Natalie Rizzo, nutrition editor for TODAY. “Not only does drinking ensure adequate hydration ... Water is definitely the ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Explore the growing trend of micro-meals among young adults and discover how to maintain balanced nutrition while keeping ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health ...

Nutrition experts recommend limiting alcohol consumption to reduce your dementia risk. If you’re over 21 years of age and you ...

That food pyramid you grew up learning about via the U.S. Dietary Guidelines is about to get a major overhaul.

Smoothie King, a franchise that specializes in selling smoothies, recently launched a "GLP-1 Support Menu," made specifically for people who take GLP-1 drugs like Ozempic and Wegovy.

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

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If you drink too much chia seed water ... Soak the seeds in milk or a milk alternative. This has similar nutritional benefits and is more palatable for some people than chia seeds on their ...