On Sunday, July 13, the 9-1-1: Lone Star actress, 56, shared stunning bikini photos on Instagram, all smiles as she showed off her six-pack abs. “Some say I’m a beast. I say I’m on #vacation ,” she ...

The clock has run out on Amazon's annual summer sale, but all it takes is a minute to check out these amazing last-chance ...

I’ve been someone that’s drank coffee my whole career,” he says. “But I want to know what’s going into my body and how it helps me perform.” Mahomes joined Throne as a lead investor and the ...

These are workouts that you can do at Home, in a gym or at a CrossFit box, all you need are barbells and plates and thats it!

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

It’s easy to assume you need to spend hours in the gym to get fit but according to ACE-certified health coach and personal trainer Araceli De Leon just 10 minutes a day is all you need to get fitter ...

The lack of an appeal marks the end of a years-long legal battle between the Board of Representatives and developers.

"It requires quick decision-making, strategic thinking and fast reflexes, which help to keep the brain active and sharp, so ...

This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...

When Carrie Krueger opened her women’s only workout studio, Rock Rebounding in Janesville, she wasn’t trying to just start a ...

The Withings Body Comp Smart Scale is on sale for $169.95, an over 25% markdown from its usual $229.95 for Prime Day. This ...

When you think of exercise bikes, Peloton is probably the king of the spin. Paired with the Peloton All-Access Membership, ...