The best ankle brace provides extra stability and may decrease pain. Ahead, find expert options for injury recovery, post-surgery, basketball, and more.

The best shoes for ankle support tend to be lace-up styles, but you can also find options that minimize strain with deep heel cups, padding, and arch support.

Dr. Suzanne Fuchs, a board-certified podiatrist and sports medicine specialist, agrees. “Ankle support is essential for preventing excessive rolling of the ankle and reducing the risk of sprains ...

1) Protecting the joint with an ankle brace when active This could mean using a professionally fitted external support brace (not an elastic sleeve). This is a relatively low cost and effective ...

Best men's shoe for cushioning: Hoka Clifton 10, $150 What to look for in a sneaker for ankle support. If your ankles tend to feel a little wobbly and unstable, you need to look for a few ...

The best shoes for ankle support In 2025, tested by a fitness trainer From cushioned running trainers to durable lifting shoes By Sharon Arangio and Carrie Ellis, DPT, CSCS Published: 10 April 2025 ...

Doctors may recommend the RICE method, pain relievers, braces, and physical therapy to help with ankle pain. Treatment depends on pain severity. Learn more here.